Winter is coming, and Be Natur Winter Defense is the first line of defense in preserving your immunity in winter! Winter brings with it not only holidays and snow, but...
Do you feel tired and listless? You may be deficient in iron! In today's busy world, we often feel tired and lethargic. One of the possible causes of this is...
Did you know that vitamin D and magnesium are like best friends? They need each other to work well in our body! There is a coordination of nutrients in the...
Magnesium is not only crucial for physical health; its role in mental well-being is equally important. Magnesium is not only crucial for physical health; its role in mental well-being is...
Staying hydrated is crucial to health and well-being, but many people don't consume enough fluids every day. Staying hydrated is crucial to health and well-being, but many people don't consume...
Too much physical effort in sports leads to magnesium deficiency. That is why athletes who use liquid Be Natur magnesium claim that during sports activities they have more air than...
Our digestive system is sensitive to magnesium deficiency, because the entire intestinal system contains muscles (smooth muscle tissue), and there is an abundance of nerves in our intestines. Magnesium for...
Periodontitis is an infectious disease that affects the hard and soft tissue surrounding the teeth, destroying alveolar bones and connective tissue. The fact is that magnesium deficiency is associated with...
Lack of magnesium contributes to osteoporosis. Controlling and maintaining magnesium homeostasis is a useful intervention for maintaining bone integrity. Controlling magnesium homeostasis appears to be crucial for bone health. If...
The production of melatonin, which regulates sleep, is disturbed by insufficient magnesium. Magnesium can help our body and relax the brain! Magnesium and insomnia - How to overcome insomnia? The...