Winter is coming, and Be Natur Winter Defense is the first line of defense in preserving your immunity in winter!
Winter brings with it not only holidays and snow, but also challenges for our health. Shorter days, less sunlight and cold can weaken our immune systems, making us more susceptible to colds, flu and other viruses. Cold temperatures cause blood vessels to constrict, which can make circulation difficult, especially in the extremities such as the arms and legs. That is why it is important to ensure that our body has enough nutrients that support the health of blood vessels and promote good circulation. But don’t worry! There are ways to prepare and strengthen your body for the winter months. In the following, we will explore how Be Natur Ultra rapid products with an extremely fast effect – magnesium Ionic, vitamin C + inulin, vitamin D3 and iron + B complex can help protect your health during the winter. Our new Be Natur Winter Defense package contains exactly all these vitamins and minerals and is ideal for preserving your immunity and energy in winter!
Magnesium: Mineral for relaxation and energy
Magnesium is an essential mineral that plays a key role in many bodily functions, including the regulation of muscles, the nervous system, and blood pressure. In winter, magnesium is especially important because it helps fight stress, fatigue and depression, which are often associated with shorter days and lack of sunlight. Magnesium also acts as a natural vasodilator, meaning it relaxes the muscles in the blood vessels and allows for better blood flow. This is especially important in winter when the cold causes blood vessels to constrict. Good blood flow ensures that all cells in the body receive enough oxygen and nutrients, which is essential for keeping warm and energetic during the winter. In addition, magnesium contributes to the health of the heart and blood vessels, which is important for good circulation during cold winter days.
Vitamin C: Strengthens immunity and fights viruses
Vitamin C is a powerful antioxidant that helps protect cells from damage. It is known for its role in strengthening the immune system, which is crucial for defense against colds and flu. Vitamin C also stimulates the production of collagen, a protein that is important for the health of the skin, bones and blood vessels. In winter, when we are more prone to infections, vitamin C is necessary to maintain strong immunity.
Vitamin D3: The sunshine vitamin for healthy bones and immunity
Vitamin D3 is often called the “sunshine vitamin” because our bodies produce it when exposed to sunlight. However, in winter, when the days are shorter and we spend more time indoors, vitamin D3 deficiency can occur. This vitamin is important for the absorption of calcium and phosphorus, which is essential for bone health. In addition, vitamin D3 plays an important role in the regulation of the immune system and can help prevent respiratory infections.
Iron: For energy and oxygen transport
Iron is an essential mineral that is necessary for the production of hemoglobin, a protein in red blood cells that carries oxygen around the body. Iron deficiency can lead to anemia, which causes fatigue, weakness and reduced resistance to infection. In winter, when it is important to maintain good circulation and supply the body with oxygen, iron plays a key role in maintaining energy and vitality and preventing sluggishness and fatigue. The good flow of oxygen-rich blood provided by iron also helps to warm the body and prevent cold sensations in the extremities.
In addition to a healthy diet, it is also important to maintain healthy lifestyle habits during the winter. Regular exercise, enough sleep, stress management and using the Be Natur Winter Defense package will help you strengthen your immunity and stay healthy throughout the winter season!
