Dark circles in older people
Slight puffiness under the eyes is common during aging. As we age, the tissues around our eyes, including some of the muscles that support your eyelids, weaken. Normal fat that helps maintain the eyes can move to the lower eyelids. Fluid can also accumulate in the space under your eyes. If you eat too salty food before going to bed, you can expect even more fluid to accumulate.
Dark circles and genetics
Dark circles are generally more visible in people who have thin or pale skin due to genetics. That's because pale skin does little to hide what's going on behind the scenes of facial skin. When people are tired or stressed, blood circulation in the eye area tends to slow down, allowing blood to pool there. Capillaries (thin blood vessels) stretch and malfunction, leading to puffy, dark circles around the eyes.
Dark circles and disease
A lot of healing and detoxification takes place when we sleep. However, when we fail to sleep properly, toxins in our body begin to accumulate. This puts a strain on our kidneys and liver. However, when we sleep properly, the body naturally detoxifies and our body becomes lighter. Stress, lack of sleep and the accumulation of toxins are one and the same vicious circle.
Low hemoglobin levels can also be an important contributing factor to dark circles under the eyes. This happens due to a lack of iron which can put us at a higher risk of anemia. So, no matter how often we manage to hide those dark circles, let's remember that what we're actually doing is masking an underlying problem that could actually become serious.
People with liver problems may also develop dark circles under the eyes. The liver is one of the most important organs in the human body and it gives us signals if it is not functioning properly. So you have to watch out for symptoms and see if your SGOT and SGPT levels are fine or not. Liver problems can lead to stress, sleep problems, inability to lose weight, gastrointestinal issues, and more.
When our body's water levels are lower than what our bodies require, it can lead to a number of problems, including dark circles under the eyes. Even a 1% drop in body water levels can cause numerous health problems. It is important that we focus on internal hydration by drinking plenty of water.
If you suddenly got dark circles under your eyes, or we are not able to get rid of them, or if they are getting darker day by day, we need to check the health of the kidneys. Kidney problems result from dehydration. In order to function properly, the kidneys need a lot of water. Not consuming enough water can slow down kidney function and the rate at which toxins are removed.
Over time, toxins begin to accumulate in the body. People with chronic kidney disease often have dark circles under their eyes. Thus, dark circles are an important symptom to watch out for because of the possibility of kidney disease. The only thing we need to do to keep our kidneys in good health is to detoxify them. Drinking plenty of water is one of the best ways to detoxify your kidneys, which work all day, day in and day out.
And finally, all these symptoms can be removed by eating well, adding the necessary vitamins and minerals such as magnesium and drinking a lot of water.
Magnesium will help you with muscles, proper blood flow, hemoglobin, hormone production, detoxification, repair station. Liver and kidney activity of vitamin D is a process that depends on the amount of magnesium. Vitamin D is transported in the blood bound to carrier proteins, and the main carrier is the protein that binds vitamin D. It is important to emphasize that the activity of the protein that binds vitamin D is also a process that depends on the amount of magnesium in the body. And we know how important vitamin D is for us.